Football Basics & Fitness

Live Online Workshop

Football Basics & Fitness

Trainer's Profile

Mr. Mridul Mehra

Trainer, Football Coach
AIFF Coaching E License Holder
Represented Delhi in National NCC Games

Check LinkedIn Profile

  • The fundaments of keeping the ball in your balance.
  • How to keep you fit in this lousy situation.
  • How to dribble and stay connected to the movement of ball.
  • How to pass the ball keeping it in your control.
  • Basic freestyles.
  • To get comfortable with football and move with it.
  • Learn the technical &practical knowledge from the certified couch.
  • A basic Football.
  • Water bottles (Filled with water) used as cones.
  • For the beginners who wants to learn the fundamental law of football.
  • For the one who wants to keep football as a fitness activity.
  • For the ones who wants to enhance performance and stay fit.
  • After this program, the participant can use the same technique to train another individual.
  • Bring improvements in your football techniques.
  • Bring Ball into your control.
  • Know the tips and tricks of football
  • Improve your stamina and overall performance and stay fit.